Inflammation of the gastric mucosa, according to the medical terminology "gastritis", requires medical treatment and provides for a thoughtful sparing diet.
At the same time, diet therapy is an integral and effective measure in comprehensive measures aimed at stabilizing the patient's condition.
The diet for gastritis should be:
- Fractional, as small portions will help prevent excessive load on the gastrointestinal tract;
- Frequent and regular, while the break should not exceed 3 hours;
- Selective when the diet is compiled on the basis of recommended products;
- Sparing, not allowing food consumption that provokes irritation of the gastric mucosa;
- Balanced so that the patient’s body due to compliance with a diet does not lack certain vitamins or minerals;
- A variety, including many unique dishes, so that breakfast and dinner do not duplicate each other.
Contraindications
Compliance with the diet with gastritis can be considered the first step towards recovery.The patient can worsen such dishes and food:
- Sharp, fried, smoked and salty snacks;
- fatty varieties of meat and fish;
- greeted meat or mushroom broths;
- baking, fresh bakery products, sweets;
- purchased canned food, sauer or pickled vegetables;
- spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (with the exception of bananas and apples) and vegetables.
In gastritis, diets No. 1, 2 and 5 are recommended, used for various types of the disease and aimed at preventing repeated exacerbation.
Menu with increased acidity
If the patient has diagnosed gastritis with concomitant increased production of hydrochloric acid, then dishes and foods that irritate the effect on the mucous tissues of the stomach and stimulate the production of gastric juice should not include in his diet.
The power supply for gastritis eliminates the randomness of food meals, an unbalanced diet and consumption of gross products that are difficult to digest.Dishes of the main menu should be either boiled or baked in the oven, or steamed.Hot, as well as cold snacks should be excluded from the diet.Food should be simple, well -decomposed, and better wiped.
Excellently quench hunger for gastritis, but prevent the appearance of unpleasant sensations due to increased secretion, such products and dishes:
- semolina, oatmeal, buckwheat porridge on the water and brought to a state of “waving”;
- rice boiled, wiped;
- vermicelli and pasta, cooked in a large amount of water with a small amount of salt;
- dry cookies, sometimes a biscuit;
- dry white bread;
- soups cooked on a vegetable decoction with the addition of cereals, borsch, cabbage soup and cabbage are subject to exclusion;
- Eggs "Solder", steam omelet, salads from vegetables boiled in water;
- boiled fish in the form of a piece or fish cutlets prepared in a double boiler;
- beef without veins or low -fat lamb or boiled with a piece, or baked without a crust;
- chicken peeled from the skin, or turkey;
- steam tutors, cutlets, souffli, prepared from beef, chicken minced meat;
- From offal - language and sometimes liver, boiled;
- fruits in boiled, baked form;
- cooked from sweet berries and fruits of jelly, jelly, compotes, wiped mashed potatoes;
- from sweets - honey, marshmallows;
- Cottage cheese, milk, yogurt, emergency hard cheese;
- Nick -strong tea, weak cocoa, rosehip decoction.
An ideal breakfast with increased acidity consists of oatmeal or steam omelet and tea.For dinner, you can cook steam ties with porridge, but before going to bed it is advisable to drink milk or kefir to prevent nightly hungry cramps.
Menu with reduced secretion
The diet for gastritis with insufficient secretion involves adjusting the chemical composition of gastric juice by consumption of products that stimulate producing hydrochloric acid, but not irritating the stomach.
With gastritis with reduced secretion, such products and dishes are shown:
- Wheat, dried, unleavend bakery, dry cookies;
- All cereal cereals, pearl and millet are subject to exclusion;
- soups on weak meat or mushroom broth, with the addition of pasta, cereals, meatballs, wiped;
- In the absence of intolerance, you can turn on borsch and beetroot;
- Almost all types of low -fat meat having a homogeneous structure without coarse tendons and skin.You can diversify the diet with milk sausages and doctoral sausage;
- low -fat fish;
- Almost all vegetables, with the exception of onions, radishes, pepper, cucumbers, undergoing heat treatment;
- A wide range of fruits, jams, jam, marmalade, marshmallows, sugar, honey.It is advisable to avoid the consumption of berries having a complex structure or coarse skin, such as raspberries, gooseberries, it is unacceptable to eat ice cream, chocolate;
- Eggs can even be slightly fried, however, without crusting;
- tea, cocoa, juices diluted with water;
- Salads of fresh, but better boiled vegetables are allowed.
In order not to provoke the occurrence of unpleasant sensations caused by rumbling in the stomach, you need to prepare a light breakfast, while during a legal lunch break, you can have a bite to eat porridge with a piece of baked meat and a salad of boiled vegetables.A balanced dinner is the key to a strong sleep and, accordingly, a good mood.
Power supply for erosive gastritis
With erosive gastritis, it is necessary to primarily exclude the products irritating the mucous membrane (soda, drinks containing alcohol, coffee, sausages, semi -finished products, yeast of the coat products, spices) and provoking relapse (meat snacks, fatty food that irritate the mucous membrane or radishes).
At the same time, the menu with erosive gastritis should be composed on boiled or steam lean meat dishes, cereals, berries and fruits, suitable for consumption only after heat treatment.
Patients with erosive gastritis should learn to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added both to salads and vegetable soups.
Diet in chronic gastritis
The patient’s daily diet with chronic gastritis during periods of remission approaches the standard one, however, the power circuit at the aggravation needs to be adjusted.
In chronic gastritis, you can not consume too hot or, conversely, chilled dishes, fatty, sharp or smoked meat products can provoke the appearance of unpleasant sensations in the form of gastric pain, heartburn, and swelling.Vegetable stews, casseroles, soups, cereals, steam cutlets, rolls and omelets, salads from boiled vegetables - this is the basis of the diet of a patient with a chronic form of the disease.
The patient’s digestive system with chronic gastritis requires a careful attitude, so breakfast should not be too satisfying, you can dwell on semolina or oatmeal, while during lunch you can treat yourself with soup, vegetable salad, a meat dish in the form of potato puree or porridge.Dinner should consist of potato puree or any porridge with baked fish or meat souffle.
Food for exacerbation
Exacerbation of the disease - a signal for returning to a diet menu.First of all, it is necessary to correct the nutrition errors, excluding all the excesses, including legumes, cabbage, meat broths, oily fish, pork, sweets, sdoba, fresh bread.The diet for gastritis in the exacerbation stage should include boiled and stewed vegetable dishes, steam cutlets, meat with a piece (beef), chicken brisket, mucous membranes, broken porridge, wiped fruit jelly, low -fat cottage cheese, crackers, lean bakery, pasta and vermicelli.Alcohol, coffee, spices are necessarily subject to exclusion.It is undesirable to supplement the diet with fruits and vegetables in fresh form, while the baked version will help to avoid unnecessary prohibitions.
Food should be frequent, food meals can be 6-7, breakfast, a glass of milk, a comprehensive lunch, afternoon snack, dinner and milk for the night are mandatory.
Food in acute form
In acute gastritis in the first 2-3 days, a strict diet is provided.So, on the first day after hospitalization, it is not recommended to eat food in general, replenishing only fluid supplies through mineral water without gas.Mucous soups (primarily rice) are gradually introduced, wiped to the consistency of porridge.For breakfast, liquid semolina, supplemented by weak tea, for dinner - wiped cereals, steam cutlets or eggs "soft".Raw vegetables or fruits, crumbly cereals, carbonated mineral water, and coffee are not allowed.
Power for atrophic gastritis
Recommendations regarding products and dishes that make up the diet in atrophic gastritis are standard and based on the exclusion of factors contributing to the occurrence of inflammation.With this form of the disease, it is recommended to consume vegetable mucous soups, wiped buckwheat, oatmeal or rice porridge as a side dish, steamed vegetables and meat dishes, a non -fat fish baked by a piece, a sour consistency.
The diet for gastritis can be not only healthy, but also tasty, even if all diet points are observed.